Sports injuries encompass a wide range of acute and overuse conditions affecting muscles, tendons, ligaments, and joints. Common sports injuries treated at The Physio Care include ACL and ligament tears, muscle strains, tendinopathy, stress fractures, rotator cuff injuries, runner's knee, and shin splints.
Evidence-based techniques, individually tailored to your severity and recovery goals.
Hands-on joint and soft tissue treatment to reduce pain, restore mobility, and accelerate healing in the early stages.
Sport-specific progressive loading programmes to rebuild strength, power, and movement patterns for safe return to play.
Targeted needling of injured muscles and trigger points to speed up tissue recovery and reduce pain.
Ultrasound and TENS to manage acute pain and inflammation and support tissue repair.
Every case is unique. Dr. Mitali will give you a clear, personalised timeline at your first assessment.
No referral needed. First assessment available this week.
"ACL injury recovery in time for my next season — I genuinely didn't think it was possible. The step-by-step plan and constant monitoring made all the difference."
