Shoulder pain can originate from the rotator cuff, bursa, labrum, AC joint, or surrounding muscles. Common causes include rotator cuff tears or tendinitis, frozen shoulder (adhesive capsulitis), impingement syndrome, instability, and post-surgical stiffness.
Evidence-based techniques, individually tailored to your severity and recovery goals.
Glenohumeral and scapular joint mobilisation to release capsular tightness and restore shoulder mechanics.
Trigger-point needling of the rotator cuff and surrounding muscles to reduce pain and restore muscle function.
Progressive rotator cuff and scapular stabiliser strengthening to rebuild strength and prevent recurrence.
Guided stretching and movement patterns to progressively restore full, pain-free range of motion.
Every case is unique. Dr. Mitali will give you a clear, personalised timeline at your first assessment.
No referral needed. First assessment available this week.
