Back pain is one of the most common musculoskeletal conditions, affecting the lumbar (lower), thoracic (mid), or cervical (upper) spine. It may stem from muscle strain, disc problems, joint dysfunction, nerve compression, or postural imbalance — and often a combination of these.
Evidence-based techniques, individually tailored to your severity and recovery goals.
Hands-on joint mobilisation and soft tissue manipulation to restore spinal movement and reduce pain at the source.
Customised core strengthening and postural correction exercises to stabilise the spine and prevent recurrence.
Precise trigger-point needling to release deep paraspinal muscle tension and reduce referred pain.
TENS and ultrasound to control pain, reduce inflammation, and accelerate tissue healing.
Every case is unique. Dr. Mitali will give you a clear, personalised timeline at your first assessment.
No referral needed. First assessment available this week.
"After 3 months of chronic back pain, I was pain-free within 6 sessions. Dr. Mitali's approach is unlike anything I've experienced — truly personalised."
